Monday was a flying trip day to Herndon. I did 40 minutes which should have been about 2 miles. But I don't have the Forerunner 305 data handy here. I went down river because I finally paid sufficient attention to the wind direction to head down wind for the first leg. I like the breeze in my face on the return leg. I also preferred heading down river. Is that because it's a change? Or is that going to be an abiding preference? Only time will tell.
Here are a couple of pictures from Monday:
Tuesday was a travel day. For me exercise HAS to be the first thing of the day. I just don't have the discipline to make myself do it later in the day. Here a couple of "in transit" shots:
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